And the multi-hyphenate. It started in Key Largo and ended in Key West, Florida in less than 30 hours. Cindy specializes in covering injury prevention and recovery, everyday athletes accomplishing extraordinary things, and the active community in her beloved Chicago, where winter forges deep bonds between those brave enough to train through it. 8:50 a.m. Arzon is a New York Times bestselling author, a Type-1 diabetic and corporate litigator turned fitness superstar whose transformation into an athlete began with a near-death experience. ", When it came to running and particularly ultra-marathons the diagnosis put Arzn at risk of severe low blood sugar. Some inestimable chunk of that is tied to Ms. Arzn. She is a woman of above-average stature who stands at the height of 5 ft 8 in ( Approx 1.73 m). "The side effect of movement has been very literally confidence. What's 10 more seconds to a queen? "[2] After the race, she began running 2-3 miles at a time in between her law school classes.[2]. It requires being able to host a show, coach and work out. .css-17zuyas{display:block;font-family:Sailec,Sailec-fallback,Helvetica,Arial,sans-serif;font-weight:bold;margin-bottom:0;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-17zuyas:hover{color:link-hover;}}@media(max-width: 48rem){.css-17zuyas{font-size:1rem;line-height:1.4;}}@media(min-width: 40.625rem){.css-17zuyas{font-size:1rem;line-height:1.4;}}@media(min-width: 48rem){.css-17zuyas{font-size:1rem;line-height:1.4;}}@media(min-width: 64rem){.css-17zuyas{font-size:1.2rem;line-height:1.4;}}.css-17zuyas h2 span:hover{color:#CDCDCD;}TikTok Challenge Run Until Goes the Distance, A Future NFL Star Just Ran a Blazing 40-Yard Dash, This iRobot Roomba Vacuum Is On Sale On Amazon, Allyson Felix: I Don't Doubt My Decision at All, Wife Performs CPR on Husband After Heart Attack, Doctor Jumps in Half Marathon to Get Donors Liver, Man Proposes at Finish of Gasparilla Half Marathon, Amazing 98-Year-Old Runner Runs a Sub-60-Minute 5K, Aussie Teen Becomes Fastest 16-Year-Old Miler. 1:30 p.m. FOR BOOKINGS PLEASE CONTACT miles@wmeagency.com. I even created a superhero toolkit when I was diagnosed with type 1 diabetes and I thought, OK, well insulin is in my superhero toolkit now. "I really like to focus on what my body can do and where I want to take it. Part of HuffPost Wellness. [9] In 2016, she was promoted to Vice President of Fitness and Programming of Peloton.[10]. I would say a blood sugar low is a wall x 100, and it's a wall that can really bring you into an emergency circumstance, which is what happened at the recent Shape Half Marathon. 6,804 posts. Teach two cycling classes for a total of 40 minutes. Matt James, the former lead on The Bachelor, finished the marathon in 5:02:23, shortly after Cameron. . She is an American ultramarathon runner and author who has an estimated net worth of $4,594,671. In 2014, Robin Arzon was diagnosed with diabetes type 1, a chronic disease that prevents your body from producing insulin, but kept running (via Runner's World). In her MasterClass on Mental Strength, Robin teaches members how to turn their inner critic into their inner advocate, by providing them with the critical tools for leveling up to the next area of their life. In 2012, Robin did sports reporting from the London Olympics. Quick shower and outfit change: Im the master of being ready in under seven minutes. Runnings helped her get through many of the trying times in her life, so introducing the sport to others so they can also reap those benefits is something thats been important to Arzon throughout her fitness journeyits also what prompted her to write Shut Up and Run. Glamour Magazines Daring to Disrupt Award. I dedicate five to seven hours a week to strength, conditioning and running on my own. She was taken hostage with 40 others in a wine bar in Manhattans East Village while an undergrad in the summer of 2002. 8:47 p.m. Back home in Manhattan. And I kind of have. But there's one benefit: I have multiple opportunities a day to show myself that I always have a little bit more strength. Heres how they fared on the bridges and hills. And academics were very important.". 4:30 p.m. Meet with my producer. A year later, in 2003, she saw a flyer for a 10K race at a bank on a Friday afternoon and spontaneously decided to join the run the following morning. Robin Arzn 3:57:19 As vice president and head instructor of Peloton, Arzn motivates millions of people around the world to move their bodies. People can die from this condition; it's a very real reality. She will teach you how to identify your dreams and apply the principles of endurance, power, and strength to help you reach your goals. 10:27 a.m. Robin Amelia Arzon, also known as Robin Arzon, is a marathon runner born in Philadelphia. The diagnosis came as a shock. Head Peloton Instructor Robin Arzn follows up New York Times bestseller Strong Mama with Strong Baby, tracking the first milestones of a baby's life, using Robin's signature mantras as motivation. [1] This 10K would be Arzon's very first race and first athletic endeavor of her life. . This book offers tips, tricks, and visual motivation to help every runner cultivate miles of sweat, laughter, swagger, and friendship. The benefits are great, she believes, but the process is difficultand thats where much of the strength gains comes from: the struggle. Arzon is a New York Times bestselling author, a Type-1 diabetic and corporate litigator turned fitness superstar whose transformation into an athlete began with a near-death experience. She chose to get her undergraduate degree at NYU's Gallatin School of Individualized Study. Last year, shortly after the company announced a $4.15 billion valuation, the $4,295 treadmill, dubbed the Peloton Tread, made its debut. Type 1 diabetes is a 24/7 thing that is a complete pain in my ass. We earn a commission for products purchased through some links in this article. 1M followers. As she shared on Twitter afterward, completing the race was "a longtime goal;" she raised money for City Harvest, a food rescue program. Robin Arzn is the Head Instructor and Vice President of Fitness Programming at Peloton. To top off her experience, Flanagan placed Wambachs medal around her neck. In 2014, doctors diagnosed her as a Type 1 Diabetic, and now appears on the Leadership Council of Beyond Type One. Peloton's Robin Arzn Talks Fitness and Motherhood - InStyle The cast members were formed of survivalists and athletes. But the reality is, superheroes are real and the folks we admire in our lives are tenacious and they bet on themselves.". Robin started as a litigator to ultramarathoner, became bestselling author, and later head instructor and VP at Peloton. Her lifes mission is to redefine, reform, and rethink possibility through movement. For an athlete like Arzn, getting back into marathon training in order to race in the 2021 New York City Marathon just eight months postpartum allowed her to feel like the superhero and supermom that she is. I really try to eat the frog with my most difficult task during this time so I can feel freer later in the day. How Peloton's Robin Arzn became an ultra-marathon runner in - Yahoo! Find inspiration online, from friends and family, from the community, and it will reinforce your power.". CreditLandon Nordeman for The New York Times. Its an interesting job, to work out in front of a camera. Thinking about being her own agent of change in life, she began exploring the possibility of switching careers. It was a super quick, rapid diagnosis-within a day I was on insulin. I don't think I've slept through the night since I was diagnosed because I have devices that go off to tell me if I'm high or low or whateverit's crazy. Robin shares the rundown of her class and how it fuels your self-love journey. I work out two to three hours a day, six days a week, for 12 months out of the year, Arzon added. I need to eat right now before I jump out of this vehicle. Peloton prefers to call instructors like Ms. Arzn talent because they are. Kira Stokes Fitness Coach, Bio, Wiki, Age, Height, Husband, Workout, and Net Worth, Alex Silver Fagan Yoga, Bio, Wiki, Age, Height, Husband, and Net Worth, Copyright 2023 | WordPress Theme by MH Themes, List of States in the US, Alphabetical list of States in the U.S., and Abbreviation of States in United States. I get my hair done once or twice a week. "There is something really special about providing entertainment and credible fitness authority at the same time, and that is the secret sauce of Peloton," Arzon says. Two days later she had an endocrinologist and was taking insulin to manage her blood glucose. Lunch: Salad full of protein and healthy fats I just use a baby wipe and keep it moving. An ultra marathoner and running coach captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal that will inspire every type of runnerfrom beginner to experienced marathonerto shut up and run. Robin Arzn seems superhuman to most as an avid ultra-marathon runner who has crossed the finish line of a 100-mile run, in addition to a few 50-mile races and 27 marathons. It happened very slowly, Arzon said of her transition to the world of fitness. In 2016, she starred in their Here to Create campaign commercial. 6:30 a.m. Twenty-minute Vedic meditation. That is how .css-1hr08dr{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.125rem;text-decoration-color:#59E7ED;text-underline-offset:0.25rem;color:inherit;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}.css-1hr08dr:hover{color:#595959;text-decoration-color:border-link-body-hover;}Robin Arzon, Peloton head instructor and vice president of fitness programming, starts many of her intense, sweat-dripping rides. Her mother, who is a physician, was worried that her symptoms could mean something more and she sent Robin to have blood work. The Marathon Runner Who Jumps Over All Hurdles. Known on social media as @robinNYC, Arzon wears many hats under the Peloton umbrella. In a marathon, people are often concerned about hitting the wall. In 2019, Arzon married investment manager Drew Butler in Tulum, Mexico. A man, armed with three pistols and a samurai sword, shot three people, doused the group with kerosene and threatened them with a barbecue lighter. That shift happened with training.". Still, I think the transition would have been much harder if I wasn't an endurance runner with such an awareness of my body-I was already so aware of how I'm eating, how I'm moving, and how I'm feeling at any given moment especially when I'm racing and training. Their immersive wedding experience that lasted for four days was inspired by their mutual love of Burning Man. 7:16 p.m. Board a plane to Denver. Most recently, Robin founded Swagger Society, the first-ever lifestyle membership club in web3, launching in 2023. And thats a story arc that everyone can relate to," she says. 4:25 p.m. On the plane, reviewing the weekly report that distills all of our workout data. Whether it's your first or your hundredth, marathon race day gives runners the same nervous butterflies every single time. I almost never do work on flights and consider it a mini-vacation to read and listen to podcasts. Robin Arzn seems superhuman to most as an avid ultra-marathon runner who has crossed the finish line of a 100-mile run, in addition to a few 50-mile races and 27 marathons. There are horrible cases of type 1 diabetics who go to bed, hit a low throughout the night, and never wake up. Hearst Magazine Media, Inc. All Rights Reserved. While working long hours as a corporate lawyer, Arzon found herself running whenever she could fit it in. Cindy is a freelance health and fitness writer, author, and podcaster whos contributed regularly to Runners World since 2013. Robin Arzon has perhaps experienced this more times than could be considered her fair share. 6 a.m. Gym for an hour. .css-17zuyas{display:block;font-family:Sailec,Sailec-fallback,Helvetica,Arial,sans-serif;font-weight:bold;margin-bottom:0;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-17zuyas:hover{color:link-hover;}}@media(max-width: 48rem){.css-17zuyas{font-size:1rem;line-height:1.4;}}@media(min-width: 40.625rem){.css-17zuyas{font-size:1rem;line-height:1.4;}}@media(min-width: 48rem){.css-17zuyas{font-size:1rem;line-height:1.4;}}@media(min-width: 64rem){.css-17zuyas{font-size:1.2rem;line-height:1.4;}}.css-17zuyas h2 span:hover{color:#CDCDCD;}U.S. But just like every year, there were many high-profile personalities among them. Thursdays are for speed work, Saturdays are for long runs -- 10-15 miles year-round, and longer when there is a marathon on her calendar (her next one is this fall) -- and she works in strength training three days per week. Champ Erika Kemp Prepares for Marathon Debut, gunman took her and 40 other patrons hostage, Your Privacy Choices: Opt Out of Sale/Targeted Ads. Along the way, she picked up more than 200,000 Instagram followers, an Adidas sponsorship and, most importantly, the confidence to finally, after years of reluctance and denial, call herself an athlete. But she realized something was missing: She felt like she wasnt following her passion. Live your life do it now. "I don't recall when it became something that is a historical reference, but at some point it became something that happened rather than something that was happening to me. "Straighten up and adjust your crown," she says. For more about a life lived in SWEAT, enter your email below. She was one of 20 elite Americans to trek the Serengeti in National Geographic Channel's, MYGRATIONS, in 2015. We are workshopping ways to keep content fresh. She began to use them to better educate herself on how to propel herself forward. But when I crossed the finish line, I vowed that it would never be that hard again. "I love her positivity and her motivation. Robins father is an attorney and former law professor. Im totally drained! This gave law enforcement the opportunity to enter the bar and take over. Sometimes snatching power back is about a time, but for me it was a feeling.. She and Butler met at a speakeasy bar in Manhattans East Village in 2016. There's always light through the cracks. She is a RRCA certified running coach, NASM certified personal trainer, Schwinn spin instructor, certified Pilates instructor and Pre/Post Natal training specialist. "So the relationship with my body took on a whole new meaning because I was literally needing to think like a pancreas. Her first 100-mile race was completed at the Keys100. A Peloton Superstar's Self-Reinvention | The New Yorker The organization offers scholarshipsalong with mentorship, networking, and other benefitsto students in financial need. When she works out, she. [6] She completed her first 100-mile race at the Keys100 - a race that begins in Key Largo and ends in Key West, Florida - in less than 30 hours in 2016. She documented this race in the documentary Run It Out. And finally, I realized that was bulls---. Robin Arzn's Peloton Work Diary: 'It Feels Like I Ingested Fire' She fearlessly left behind a successful law career to embark on new adventures in the health and wellness space and has since reinvented herself into an avid ultra-marathon runner and global fitness leader. "And getting curious about ones own greatness is I think one of the beautiful ways to use movement as a form of medicine.". The second bedroom in my apartment is a Zen den with a plant wall, a small desk, books and cushions for meditation. Even dogs and babies know and respond to our voices. "We just want to continue to create more ways to welcome people to the fitness experience.". She was born in Philadelphia to a Cuban refugee mother and a Puerto Rican father. "Three weeks before I ran one of my first 50-mile ultra-marathons, I was diagnosed as a type 1 diabetic," she says, explaining that the chronic illness doesn't allow her pancreas to produce enough insulin. She did sports reporting from the London Olympics in 2012. If any one of these miles or these steps can get us a little closer to finding a cure for Parkinsons disease thats enough motivation to sweep me across that finish line, he said before the race. Somehow, she projected herself into your basement and saw you turn your resistance down when she told you to turn it up. I just don't think that we can operate living in fear. "What's the point of doing this if we're not going to be challenged together?" Sullivan-Toscani, wearing one of Arzon's trademark "Sweat with Swagger" tank tops, has come to New York with her husband Peter, a retired Air Force major, to celebrate her 36th birthday. Arzn graduated from Villanova University School of Law in 2007 and spent seven years as a corporate litigator at Paul, Hastings, Janofsky & Walker, LLP. Geist, 46, raised money for the Michael J. We may earn commission from links on this page, but we only recommend products we back. Notable runners included former pro athletes and Olympic medalists in other sports, TV stars, musicians, and more. It makes it really unsafe for your heart to be doing something like a marathon, which is already causing it to work pretty hard. This includes leading several classes on the bike and treadmill each week. As a sought-after cycling and treadmill instructor in New York City and author of Shut Up and Run, she has inspired runners and cyclists across the cityand all over the worldto better their own lives by reaching physical goals they never thought possible. The book will inspire every type of runner from beginners to experienced marathoners to shut up and run. She authored a New York bestselling book titled Shut Up and Run. Theres no desire for small talk after performing in front of people all day. I mean, it was back to basics. [1], In the summer of 2002, while an undergrad, Arzn was taken hostage with 40 others in a wine bar in Manhattan's East Village. It might sound stupid, but I still really believe in living boldly and I don't really consider myself a victim. I didnt step on a scale once to be honest, even at my check-up at the doctor [I said] 'just dont even tell me' because I dont want to focus on things that I cant really control right now and something else deserves my energy, which is my baby girl. The first question I asked my endocrinologist was: How was I going to continue to run ultra-marathons? She taught herself English by watching PBS. Its definitely not an open casting call, and never will be. "I had to decide if I wanted in or out," Arzon says. Known on social media as @robinNYC, Arzon wears many hats under the Peloton umbrella. I dont drink coffee, ever. Robin Arzn Teaches Mental Strength is among the topics taught by Robin. It was last year's, too . 2 p.m. Continue researching music, making playlist for tonight, writing detailed class notes and creating the class plan. Schulman, host of MTVs Catfish: The TV Show, has long been one of the fastest celebrities on the NYC Marathon coursehe ran 3:34 in 2015, and has only gotten speedier since. "It can be hard to find reason and rationality in a disease like diabetes when you think your body should be doing what it's meant to do but it doesn't. As long as were putting one foot in front of the other, thats progress.. Robin created a new life as an "Ambassador of Sweat" -- becoming a running coach, cycling instructor and ultramarathoner. There. She was promoted to Vice President of Fitness and Programming of Peloton in 2016. [5] She once ran five marathons in five days for MS Run the US in honor of her mother, documented in the documentary Run It Out. I immediately feel replenished and energized. Her Cuban refugee mother taught herself to speak English by watching PBS, then became a doctor. About a year before she would graduate from Gallatin, Robin met a couple of friends at Bar Veloce in New York's East Village. I can adjust my insulin level as needed, which is very often. I don't even remember what it's like not to function without having to think about those things. But today, the host of Sunday TODAY with Willie Geist and Morning Joe, completed 26.2 of them, finishing the NYC Marathon in 3:58:23. As Vice President of Fitness Programming and Head Instructor at Peloton, she believes that sweat transforms lives, and her story is living proof. This was not a question she had never heard before. "What I live for are the moments when cant becomes can, what I live for are the moments when people take charge and realize that superheroes are real and we are writing that narrative with our thoughts, with our actions. 8 p.m. Watch The Bachelor, unapologetically. [8], Arzon wanted to be closer to the athletics and wanted to show others that there is an alternative way to be an athlete. That little bit of panic that sets in, she chirps, that just means you care! Her Instagram following tops 200,000, and the company says each of her workout sessions is taken 15,000 times. Peloton Instructor Robin Arzn to Release Guided Journal Book "Welcome Flanagan returned to run the New York City Marathon for the first time since her victory in 2017. Over the course of the next decade, while pursuing law, she fell in love with running, health, and fitness and began to prepare for a career change. I listen to Joe Rogan, Tim Ferris, Modern Love, Stuff You Should Know, Oprah and GaryVee.. [1][2], As a child, she was encouraged to focus on education and family. Greatness is simply the lens through which she operates and she wants others to do the same. Today, she crossed her 27th finish lineher first as a momin 3:57:19, in support of Every Mother Counts. For a daily dose. 7:50 a.m. Avocado toast for breakfast. 27x marathoner. She married investment manager Drew Butler in 2019. As Vice President of Fitness Programming and Head Instructor at Peloton, she believes that sweat transforms lives, and her story is living proof. Shes run more than 50, including shorter distances to half marathons to ultras. Eventually, two patrons tackled the man, giving police the opportunity to enter the bar and subdue him. VP/Head Instructor @onepeloton. The trauma inspired Rovin to start running for the first time in her life. [3] Afterwards, she went on to attend Villanova University School of Law. The story of her life reads like the written account of a heavyweight boxing match that won't end -- because nothing keeps Robin down for very long. Ultimately, I want us to think about how were speaking to ourselves. We discuss everything from social media activations, music themes, combo movements, loading variations, tempo and proprioception. He grabbed Arzon by the hair and held the gun and lighter to her head while using her as a human shield to communicate with police. We, AOL, are part of the Yahoo family of brands. Teach a womens history cycling ride. When Ms. Arzn, 37, whose official title is vice president of fitness programming, is not teaching or vigorously hydrating, she is also an Adidas brand ambassador and an author. She was born in 1982 in Puerto Rican, United States of America. Pro athletes dont only work out during a game. "I want to write stories through my lived experience that are juicier and more powerful than fairytales. Robin Arzon was born on October 16 1979 making her 40 years old. Her father who is also an attorney inspired and encouraged her to pursue a career in law. I really train, fuel and recover like a high-level athlete. The two rain the race together. My days off are Thursday and Sunday, but I always have shoots and speaking engagements on Thursdays because they wont disrupt my teaching schedule. How Peloton's Robin Arzn became an ultra-marathon runner in the face Invisible doors might be opening for you right now. Her parents, former president Bill Clinton and Hillary Clinton, greeted her at the finish line. So when I started running ultra-marathons it was in search of a finish line and really getting curious about my own greatness," she says. I know that if I'm doing a long run it's going to drop, so I need to reduce it at certain times. She mixes in personal stories -- like being diagnosed with Type 1 diabetes right before she was supposed to ultra marathon - while encouraging you to step into your greatness. Robin Arzon is a New York Times bestselling author ultra-marathoner and Peloton's Vice President of Brand. Stuck in traffic with a chatty Uber driver. When the police arrived Robin was being held by the madman by her hair, still soaked in kerosene, with a gun and a lighter being held to her head. When Im out there training, my mantra is 'forward is a pace,'" she says. That was the beginning of the partnership.. She began taking classes on the side, collecting certifications as an RRCA running coach, NASM personal trainer and Schwinn spin instructor. Marathoners: Life is too easy. I knew that if I kept it within a comfortable range that I would be fine because I have a pretty high tolerance, but it was frustrating to deal with a set-back. or acupuncture every week. We often find that we live in a culture where people are looking for shortcuts, and sometimes there is no shortcut, and there shouldnt be, she said. Robin Arzn she/her. Today I pack three outfits, including body wipes and on-the-go products to efficiently change in between meetings and workouts. On this Wikipedia the language links are at the top of the page across from the article title. Whats six intervals of horrifically fast pedaling up the equivalent of a mountain to a queen? she yells during class. The couple met each other at a speakeasy bar in Manhattans East Village in 2016. We earn a commission for products purchased through some links in this article. I have long runs, tempo runs, hill workouts, and speed workouts, she explained.
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