Place all the ingredients in the inner pot of a pressure cooker (we used the Instant Pot 6-quart Duo60 V2). You can also make choices for your health when it comes to sides. This recipe ready within 20 minutes and get amazing meal prep high protein lunches anytime. When you look past all of the melted cheese, lard-filled beans and numerous carbs in Mexican food, you can find plenty of healthy options at Mexican food restaurants. Stir in 3 pounds of chicken breasts cut into 1/4-inch strips, and let them marinate for 15 minutes prior to cooking in a pan on the stove or grill for about 3 minutes, or until no longer pink. Fajita Veggies (2 oz.) Top each fajita with 2 teaspoons each of salsa, low-fat sour cream and low-fat cheese. Chicken & Bacon Ranch (with Grilled Chicken) on Spinach Wrap 400 810 41 16 0 170 1830 56 4 6 59 25 20 30 25 . . Sign up to receive the latest and greatest articles from our site automatically each week (give or take)right to your inbox. Instead of sour cream, one can use avocado-based traditional Mexican dip, guacamole. Chicken fajita meat. Available when you order at chipotle.com or via the Chipotle app, grab a Wholesome Bowl with Supergreens lettuce blend, adobo chicken, fajita veggies, fresh tomato salsa, and guacamole. Set to 390 degrees for a total of 7 minutes for beef or 5 minutes for shrimp, shake basket halfway thru. Chicken Fajitas with Peppers & Onions Recipe, Calories in Vegetarian White Bean Burritos, Calories in Turkey Bacon Breakfast Burritos. Preheat the oven to 425 F. 2. ; Cook the chicken by adding chicken and marinade to a hot skillet.Bring to a boil and saut for 3-4 minutes until chicken is almost cooked through. Mix the chili powder, smoked paprika, cumin, salt, and pepper together in a small bowl. Easy-peasy! This website or its third-party tools use cookies, which are necessary to its functioning and required to achieve the purposes illustrated in the cookie policy. Consider the Protein The United States Department of Agriculture (USDA) reports that just 1 ounce of corn chips will set you back 141 calories. vegetable oil 82 Recipe Published by: Paige Einstein . Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. We hope you enjoy this website. Fitness Goals: Heart Healthy. Restaurant fajitas can either be healthy or loaded with calories and unhealthy saturated fat. Mix together all marinade ingredients, then divide evenly between two plastic bags or bowls. Join for free! Step Two: In a small bowl, make the honey lime mixture by mixing the fajita seasoning, lime juice, honey, chicken stock, garlic, and paprika then pour it over the chicken. . Chicken fajitas, which contain very few cholesterol, are a tasty addition to any meal. 11%. Advertisement 10 of 11 Pin More Black Bean Fajita Skillet View Recipe Sayers Brook Fajita Meat. Salsa is a low-calorie option to dip those chips into with just 36 calories per 100 grams, according to the USDA. The U.S. Food and Drug Administration (FDA) requires restaurants with at least 20 locations in a chain to disclose calories on the menu. Swimming, treading water, moderate effort, 20 mindblowing snowflakes to make with kids, The 9 Most Addictive Foods And How To Stop Eating Them, Weight watchers estimated points calculator. Find out how many calories should you eat. WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. For best results, make sure your pan is large enough to fit all the chicken and vegetables without crowding (this helps them brown, rather than steam). Plus, they only take 30 minutes or less to prepare, so dinner tonight is bound to be a breeze. Marinate your meat for up to 4 days in advance for a quick . People who are fond of Mexican food are always in search of good restaurants which offer mouth-watering dishes like stuffed fajitas or beef, chicken, or shrimp fajitas. This website uses cookies to improve your experience while you navigate through the website. Skip fattening sour cream and cheese, in favor of salsa and pico de gallo. Only way to count for dieters. select fresh vegetables and footlong meat portion Values include Italian bread (unless another bread is specified)and select vegetables Calories 579 kcal (29%) Carbohydrates 87 g (29%) . Meanwhile, stack tortillas and wrap in a barely damp, clean kitchen towel (or paper towel). Garlic strengthens the immune system and the antioxidants in tomatoes and cinnamon offer several health benefits like lowering bad cholesterol, eradicating the effects of free radicals on the body, etc. The key is to slice all the veggies to approximately the same size so they cook evenly. Carefully place the chicken fajita mixture into the pan. Find out how many calories should you eat. One might get worried after learning about the amount of calories and salt present in them. Cook on pan medium temperature till browned on both sides and sprinkle with pure monk fruit and cinnamon (sweet enough to not need syrup). TASTE OF HOME. However, it can be easy to overeat chips and dip, especially as you wait for your meal. Various types of herbs and spices can also be used to make different seasonings at home. . Read more: How to Eat Healthy at Mexican Restaurants. Choose your favorite location for offers, events and more! Guacamole. 1 pound boneless, skinless chicken thighs, trimmed and cut into strips, 4 cups thinly sliced vegetables, such as onions, bell peppers, zucchini, and/or mushrooms (14 oz. All you need is 5 ingredientsaside from pantry staples like salt, pepper and oilto make one of these delicious meals. Chicken, Grilled Adobo (3.5 oz.) 1 large Vidalia or other sweet onion, cut into 16 wedges. Depending on your goal, a few chips and some guacamole could fit. Show more chicken breast fajita meat from other 1 brands. Calories 602.9 Potassium 779.6 mg Total Carbohydrate 66.4 g Dietary Fiber 2.4 g Sugars 1.9 Continue reading Season with salt and pepper and toss. Although fajitas can be loaded with calories and fat, they are also a good source of protein. How Many Calories Should I Consume Per Meal? In a large bowl combine, 2 cups leftover chicken fajitas/cooked chicken, sour cream, hot sauce, fajita seasoning, shredded cheddar cheese, rice, and chopped cilantro. There are 351 calories in 1 cup of Fajita Chicken. Fajitas, burritos, and tacos are invariable part of Tex-Mex cuisine. Chicken Fajitas, Veggies and Chicken on Skillet (Corrected) Serving Size: 0.5 skillet 330 Cal 33% 23g Carbs 36% 11g Fat 31% 21g Protein Track macros, calories, and more with MyFitnessPal. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Learning the Mexican restaurant nutrition facts of some popular ingredients can help: Corn tortilla: 45 calories per tortilla. While you may be able only to estimate the number of Mexican food calories you eat at some restaurants, you can still stay on track. This category only includes cookies that ensures basic functionalities and security features of the website. A half-cup of salsa counts as one serving of vegetables. 340 Cal: . Heat oil in large skillet until shimmering. Learning about Mexican food nutrition overall can help you choose foods that fit into your diet regardless of whether it has the calories on the menu. After you have your Mexican restaurant chips' calories, the Mexican restaurant nutrition you get depends on what type of entree you order and how much of it you eat. Nutrition Facts Serving Size: Amount Per Serving Calories 240 Read more: Side Effects of Eating Tortilla Chips. 1 fajita: 231 calories, 7g fat (1g saturated fat), 47mg cholesterol, 460mg sodium, 20g carbohydrate (3g sugars, 1g fiber), 21g protein. Log food: Taco Cabana Steak Fajita Cabana Bowl. 57 35 15 2 0 0 0 180 120 4 1 2 1 Flour Tortilla (5.5") WG 24 70 15 2 1 0 0 170 25 12 1 0 2 . 3g. You also have the option to opt-out of these cookies. Set chicken aside on a plate. Round it out with chips, salsa, guacamole and a. 5. 2 min read. Make the homemade fajita seasoning or taco seasoning. Recipes like our Creamy Chicken & Mushrooms and Teriyaki-Glazed Cod with Cauliflower Rice are healthy, tasty and easy choices for any night. Per 2 fajitas - Calories: 340 kcals. Preheat a 12-inch cast iron pan over medium-high heat. A Chili's Grilled Chicken Fajitas without tortilla contains 511 calories, 20 grams of fat and 22 grams of carbohydrates. 3. If you're trying to eat fewer calories, Mexican restaurant nutrition facts may have you running in the opposite direction. Preheat your air fryer at 390 degrees for 5 minutes. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Instructions. Remove the chicken to a baking sheet to cool. Lean meat, lots of green vegetables, and a little bit of shredded cheese can also be added to them. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Daily Goals How does this food fit into your daily goals? yogurt. Beef fajitas are made up of 149 calories (67 calories from fat), 7.5 grams of total carbohydrates (1.7 grams saturated fat), and 1.9 grams of sugar in 3.5 oz (or 100 grams). 45 Cal: Shredded Cheese add-on. . 400 calories for 8.5-9 slices depending on the bread you use. History and food are a source of empowerment to change the narrative regarding nutrition and health across the African diaspora. In a large bowl, combine 1/4 cup of lime juice, 1 or 2 minced garlic cloves, 1 teaspoon of chili powder and 1/2 teaspoon of ground cumin. 1/2 cup vegetable broth; 3 sheets frozen puff pastry, thawed; 1 large egg, beaten . 2 oz. Have you ever asked yourself, "How much weight can I lose in a month?" A chicken fajita from Chipotle provides 42 grams of protein almost a full day's worth. In a large skillet, heat oil over medium heat. Use plenty of flavorful, low-calorie salsa, which is typically made with raw chopped tomatoes, onions and chili peppers. Your daily values may be higher or lower depending on your calorie needs. Cook The Chicken. Heat a large frying pan over a high heat with 10 sprays of a calorie controlled cooking spray oil (such as Pam or Frylight). 110 Cal: Shredded Chicken add-on. Add beef, sausage, celery, sweet red pepper and onion. Find out how many calories should you eat. . 391 calories; protein 32.5g; carbohydrates 34.9g; dietary fiber 5.7g; sugars 7.3g; fat 12.9g; saturated fat 2.1g; cholesterol 91.8mg; vitamin a iu 1234IU; vitamin c 42.6mg; folate 29.1mcg; calcium 148.6mg; iron 3.5mg; magnesium 17.5mg; potassium 478.9mg; sodium 698.7mg. If you're trying to eat fewer calories, Mexican restaurant nutrition facts may have you running in the opposite direction. *Percent Daily Values are based on a 2,000 calorie diet. It also contains about 63 calories that come from fat. Keto Green Bean Casserole Cooking spray. 1 oz. guacamole and 2 Tbsp. 110/2000Cal left. Diabetic exchanges: 2-1/2 lean meat, 1 starch, 1 vegetable. Add 1 Tbsp olive oil then remove chicken from marinade, 1 piece at a time, slide chicken up between pointer and middle finger to remove marinade letting it drip back into bowl. Divide mixture evenly among a dozen 8-inch whole wheat tortillas. How Many Calories Are in a Fajita? Diabetic Exchanges: 3 lean meat, 2 starch, 2 fat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Reduce Fat Intake. Calories in Chili'S Chicken Fajita'S - Meat, Calories in Chevy'S Chicken Fajita, Meat, Vegetables, Tomalito Only, Calories in Taco Cabana, Chicken Fajita Meat, Calories in Chicken Fajita Meat, Onions, Peppers, Copyright SparkPeople, Inc. 2023., All Rights Reserved, Calories, Fat, Protein, Fiber, & Carbs In Camilles Seasonal Fruit Cup, Calories, Fat, Protein, Fiber, & Carbs In Camilles Swiss Scrambler, Calories, Fat, Protein, Fiber, & Carbs In Camilles Cookie Chocolate Chunk, Calories, Fat, Protein, Fiber, & Carbs In Camilles Cookie Oatmeal Raisin, Calories, Fat, Protein, Fiber, & Carbs In Camilles Cookie Peanut Butter, Calories In Chicken Fajita Meat (Great for lunch), Calories Burned For Running: 10 km/h (6 minutes per km), Calories Burned For Running: 8.5 km/h (7 minutes per km), Calories Burned For Running: 7.5 km/h (8 minutes per km), Calories Burned For Walking: 7.5 km/h (8 minutes per km). or "How many meals a day should you eat?" 2. Your photo is being processed. Lean chicken breast: 133 calories per 3 ounces. Divide the chicken-and-vegetable mixture among the tortillas. Time to clean out the fridge? Each serving of Beef Fajita wrap contains approximately 11.9 grams of protein. 19g. Moreover, grilled or baked seafood or seafood braised with chopped tomatoes, onions, garlic, chilies, and olives can also be used in the dish. 1 serving . So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Calories Breakdown Fat (39.1%) Protein (60.9%) Food With Similar Nutrition To El Chico Chicken fajita meat and veggies Hungry Girl All the rage bolognese (1 heaping cup): Calories 150, Total Fat 4, Total Carbs 0, Protein 14 Brand: Hungry Girl El Chico Chicken fajita meat and veggies Good and Bad Points < 200 kcals low fat saturated fat free Use of this site constitutes acceptance of our. Chicken Fajita Bowls View Recipe These satisfying bowls are chock full of protein and fiber, thanks to chicken breast, black beans, sweet potatoes and bulgur--a versatile grain that has about 15 g fewer carbs (and more than twice the fiber) per cup than brown rice. On a baking sheet, toss the chicken with 2 tablespoons olive oil, chili powder, paprika, garlic powder, cumin, cayenne, salt, and pepper. Find calories, carbs, and nutritional contents for Naked Fajita Ranchera: Chicken, Brown Rice, Lettuce, Vegetables, Pico & Verde Salsas and over 2,000,000 other foods at MyFitnessPal SautZed Vegetables add-on. While the grill heats, cook the peppers. this link is to an external site that may or may not meet accessibility guidelines. Fat. Add the onions and peppers and keep stirring over a high heat for 5 - 7 minutes until all the ingredients are brown. Cover and set valve to seal. Many restaurants serve free chips and salsa. Season the meat and vegetables separately. Your daily values may be higher or lower depending on your calorie needs. Fajita Vegetables - 1 cup Nutritionix Nutrition Facts Serving Size: cup (146g ) Amount Per Serving Calories 150 Calories from Fat 91 % Daily Value* Total Fat 10g 15 % Saturated Fat 1.4g 7 % Trans Fat 0g Cholesterol 0mg 0 % Sodium 453mg 19 % Potassium 301mg 9 % Total Carbohydrates 13g 4 % Dietary Fiber 3.2g 13 % Sugars 5.3g Protein 1.7g 35% The grilled chicken fajitas with the standard accompaniments can have 1,500 calories, 150 grams of carbs, and 1,600 mg sodium if consumed with caution. Nutrition Facts Calories 470 (1967 kJ) Total Fat 26 g 40% Saturated Fat 8 g 40% Trans Fat 0.5 g Cholesterol 120 mg 40% How many calories are in a steak fajita dinner? Read more: How to Eat Healthy at Mexican Restaurants. SparkPeople closed in August 2021 so you can no longer save or track recipes. Steak Fajitas have a lot of calories. 1 serving of chicken fajita with onion, green pepper, and sauted tomato, contains: Tyson beef fajita strips (3 oz/84 g) contain: One serving of classic steak fajita contains: Apart from above components, fajitas also contain vitamins and minerals, depending upon the ingredients. While restaurant fajitas are often loaded with calories, refined carbohydrates, sodium and fat, you can easily make healthy fajitas at home that help you stick to your diet. Saturated Fat 1g 6%. Add chicken breasts and cook for about 5-7 minutes per side, until cooked through. Spray a large baking dish with non-stick cooking spray. Tasty, healthy, and rich in flavor these chicken breasts go well with rice or pasta or noodles. For example, tortillas are staples in Mexican restaurants, and soft corn tortillas are generally the healthiest option. Season Chicken and Cook: In a large skillet over medium-high heat, add the olive oil and chicken. 391 calories; protein 32.5g; carbohydrates 34.9g; dietary fiber 5.7g; sugars 7.3g; fat 12.9g; saturated fat 2.1g; cholesterol 91.8mg; vitamin a iu 1234IU; vitamin c 42.6mg; folate 29.1mcg; calcium 148.6mg; iron 3.5mg; magnesium 17.5mg; potassium 478.9mg; sodium 698.7mg. I find the sweet spot is 6-8 hours. The bombardment of Mexican food calories often begins before you even order your meal. Calories 132, Total Fat 7, Total Carbs 2, Protein 12, Calories 486, Total Fat 14, Total Carbs 65, Protein 28, Calories 90, Total Fat 5, Total Carbs 1, Protein 8, Blue Goose Chicken fajita (meat & veggies only), Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium. Microwave on High for 30 to 45 seconds. Find out how many calories should you eat. Tip: Teflon-based nonstick cookware should not be used when cooking over high heat. However, veggie fajitas can also be made at home. ; Add 3 pounds of sliced chicken thighs or breast and let soak for at least 30 minutes (however 1-12 hours or overnight if ideal). This can help people make healthy decisions. How to Eat Healthy at Mexican Restaurants, U.S. Food and Drug Administration: "Summary: Food Labeling: Nutrition Labeling of Standard Menu Items in Restaurants and Similar Retail Food Establishments (Final Rule)", USDA: "Nutrition Facts for Tortilla Chips Yellow Plain Salted", USDA: "Dip, Cheese With Chili Pepper (Chili Con Queso)", Journal of the Academy of Nutrition and Dietetics: "Energy Contents of Frequently Ordered Restaurant Meals and Comparison with Human Energy Requirements and US Department of Agriculture Database Information: A Multisite Randomized Study", USDA: "Nutrition Facts for Lean Chicken Breast (Cooked)", USDA: "Nutrition Facts for Panfried Beef Hamburger", Cleveland Clinic: "How to Eat Healthy at Your Favorite Restaurants". Make the marinade - Whisk all ingredients for the chicken marinade together in a small bowl. Pour the 2 tablespoons of extra virgin olive oil into a cast iron skillet ( or another heavy-bottomed pan) and heat over medium-high. Transfer to the refrigerator and marinate for at least 2 hours, and up to 24. Allergen Statement 00 cal 0g Fat 0g Protein 0g Carbs 53 INGREDIENTS That's all we need VIEW ALL However, if you add guacamole to your fajita, the calories jump to 705 and the total fat content rises to 37 grams. Instructions. Saute Veggies: Add the bell peppers, and onion. If you want to know more or withdraw your consent to all or some of the cookies, please refer to the cookie policy. * Percent Daily Values are based on a 2000 calorie diet. TASTE OF HOME baked chicken fajitas. Less points are better. If needed, you can cook the ingredients in Step 1 in two batches. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. 14.2 oz. Track calories, carbs, fat, and 18 other key nutrients. How to cook chicken fajitas: Sear chicken. Trans Fat 0.01g. The KFC Double Down Sandwich is coming back March 6. Cover and let marinate in refrigerator at least 1 hour and up to 6 hours. healthy options at Mexican food restaurants, Journal of the Academy of Nutrition and Dietetics. African Heritage Diet as Medicine: How Black Food Can Heal the Community. Fajita with Chicken and Vegetables Nutrition Facts Serving Size 1 tortilla Amount Per Serving Calories 352 % Daily Values* Total Fat 12.11g 16% Saturated Fat 2.671g 13% Trans Fat - Polyunsaturated Fat 2.309g Monounsaturated Fat 6.21g Cholesterol 40mg 13% Sodium 479mg 21% Total Carbohydrate 41.52g 15% Dietary Fiber 5.4g 19% Sugars 4.82g Protein A chicken burrito can pack in more than 900 calories, 60 grams of carbs and 2,400 mg sodium - and that's before any appetizers, sides or drinks. Serving Size: 84 g. 110. Guacamole, made from a fresh avocado, contains healthy omega-3 fatty acids which are particularly important for heart health, according to Mayo Clinic. KFC is doubling down on the Double Down Sandwich. Saute the chicken thighs (or chicken breast) until done. Add chicken, salsa, garlic, chili powder, cumin and salt to slow cooker. Avoid refried beans, which are often made with lard, and eat whole pinto or black beans instead. To make your fajita healthier, skip the saturated fat-filled sour cream and shredded cheese. They also include 4,990 milligrams of sodium, which is nearly 50 percent of the American Heart Association's recommended limit of 2,300 milligrams for a healthy adult. . Calories in Rosa's Cafe. Calories per serving of Chicken Fajita meat 137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces) 30 calories of Olive Oil, (0.25 tbsp) 1 calories of Garlic, (0.25 clove) 1 calories of Chili powder, (0.13 tsp) 1 calories of Cumin seed, (0.13 tsp) 1 calories of Pepper, black, (0.13 tsp) Percentages are based on a diet of 2000 calories a day. Add chicken, vegetables, chili powder, and salt; cook, tossing with tongs occasionally, until the chicken is cooked through and the vegetables begin to brown, about 7 minutes. When dining out at a Mexican restaurant, choose wisely to keep your meal healthy. These honey sesame chicken lunch bowls are the perfect meal for the weekend. Preheat the oven to 350 degrees F. Preheat olive oil in an oven-proof skillet over medium heat. Don't forget to check out my other Keto cookbooks. On the Border Grilled Fajita Chicken w/ Black Beans & Grilled Veggies. Advertisement Follow @twosleevers and Pin it! Crispy corn tortilla tacos with chicken, romaine lettuce, fajita veggies, tomatillo-green chili salsa = 410 calories, 800mg sodium. The Cleveland Clinic recommends defaulting to fajitas and other dishes that feature lean meat and vegetables. Chipotle Mexican Grill - Mexican Food - Restaurant & Catering CALCULATE NUTRITION Build your calorie, carb and nutrition information based on your selected meal below using the nutrition calculator. For example, you may get to choose between refried beans or black beans. Guacamole is high in calories, but avocado is a good source of healthy monounsaturated fat that can reduce your risk of heart disease, according to Mayo Clinic. 1,340 CALORIES Chicken grilled over mesquite wood served sizzling alongside hand-pressed flour tortillas, pico de gallo, cheese, Mexican rice and choice of beans. 570 calories. Traditional fajitas contain skirt steak, green onions, peppers, sour cream, salsa sauce, cheese, tomatoes, etc. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Less points are better. 60 Cal: Chicken Fajita Meat - 1 oz cooked 74 Calories Nutritionix sub-recipe for 1 cup: Serving Ingredient Calories; 0.256 . At Chipotle Mexican Grill, a fajita made with a taco-sized flour tortilla, fajita vegetables, chicken and tomato salsa has 475 calories, 15 grams of total fat and 3.5 grams of saturated fat. Calories per serving of Chicken Fajitas with Peppers & Onions 159 calories of Flour Tortillas, (1 tortilla (approx 7-8" dia)) 137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces) 57 calories of Olive Oil, (0.03 cup) 42 calories of Sour Cream, reduced fat, (0.13 cup) 14 calories of Onions, raw, (0.25 large) 4 servings egg whites (184g). The study also reports that 92 percent of all restaurant meals contain more calories than people should eat in a single sitting. However, the number of Mexican restaurant chips' calories you consume may vary depending on how they cook the chips. Ingredients: 1 lb chicken breast or tenders cut into strips. They are easy and this way, healthier meals can be enjoyed. Serving: 8ounces Calories: 396kcal Carbohydrates: 13g Protein: 46g Fat: 17g Saturated Fat: 3g Cholesterol: 215mg Sodium: 227mg Potassium: 908mg Fiber: 4g Sugar: 8g Vitamin A: 4568IU Vitamin C: 163mg Calcium: 43mg Iron: 3mg Did you make this recipe? These cookies do not store any personal information. Tag @culinaryhill on Instagram so we can admire your masterpiece! Convenient Ordering Options However, if you add guacamole to your fajita, the calories jump to 705 and the total fat content rises to 37 grams. Fajitas can be considered a type of beef steak which is frequently served with a layer of pinto beans, onions, cilantro and sour cream on top. All you need are fresh tomatoes, onions, red and yellow bell peppers, cilantro, lime juice, and salt. 2 green bell peppers, each cut into 12 wedges. or "How many meals a day should you eat?" Heat the oil in a large skillet (preferably not non-stick) over medium-high heat. 490 Cal: Chicken Fajita Meat Fiesta Salad without Sour Cream & Guacamole. Once the . Protein. To enhance the flavor, one can also add lime, cinnamon, clove, and bay leaves to the dish. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Flour tortilla: 95 calories per tortilla. However, chicken fajitas calories can be high. *Percent Daily Values are based on a 2,000 calorie diet. Swimming, treading water, moderate effort, 20 mindblowing snowflakes to make with kids, The 9 Most Addictive Foods And How To Stop Eating Them, Weight watchers estimated points calculator. Calories 150, Total Fat 4, Total Carbs 0, Protein 14, Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium. While the chicken is cooling, add 2 tablespoons olive oil and the remaining fajita mix to a large mixing bowl and whisk together. Calories: 187 kcal, Carbohydrates: 8 g, Protein: 13 g, Fat: 11 g, Saturated Fat: 2 g, Trans Fat: 1 g, Cholesterol: 36 mg, Sodium: 85 mg, Potassium: 425 mg, Fiber: 3 g, Sugar: 4 g, Vitamin A: 2674 IU, Vitamin C: 104 mg, Calcium: 19 mg, Iron: 1 mg Course: Main Course Cuisine: Mexican Author: Tiffany Did You Make This Recipe? But opting out of some of these cookies may have an effect on your browsing experience. Calories In chicken fajita meat Calories: 700, Fat: 12g, Carbs: 15g, Protein: 105g, Fiber: 3g Calories In Chicken Fajita Meat (Great for lunch) Calories: 150, Fat: 9g, Carbs: 1g, Protein: 17g, Fiber: 0g Calories In Chicken Fajita meat Calories: 158, Fat: 5g, Carbs: 1g, Protein: 26g, Fiber: 0g Calories In Chicken fajita meat Low calorie bread (35 cal or less per slice). 2 oz. One serving of classic steak fajita contains: Calories Apart from above components, fajitas also contain vitamins and minerals, depending upon the ingredients. 99 150 80 9 3 0 70 360 220 2 0 1 16 Chorizo (3.5 oz.) Cal. Tag @dinneratthezoo on Instagram and hashtag it #dinneratthezoo Share it with the world Find Your Cal Tort California Tortilla Menu Burrito Elito Catering Locations It is nothing but grilled meat served on a corn or flour tortilla. According to the National Academies of Sciences, the daily recommended intake of protein for males is 56 grams and 46 grams for females. This website uses cookies to improve your experience. Mix until well incorporated. Boost Your Immune System With the Right Diet, Foods You Should Include In Your Weekly Diet To Lose Weight, Chyawanprash: A Delicious and Healthy Supplement for Kids, The Ketogenic Diet Is The Fat Burning Diet, Classic Chicken Fajitas (Chilis Grill and Bar), Classic Steak Fajitas (Chilis Grill and Bar). Your daily values may be higher or lower depending on your calorie needs. 1 pound skinned, boned chicken breast. Saute veggies. This type of food is very easy to prepare at home, but it also contains more fat and calories than many people are aware of. Fajitas are a popular Mexican dish made with marinated grilled meat, sauteed green peppers and onions and topped with salsa, guacamole, sour cream and shredded cheese. Fat 65 g. 2/67g left. Plus, you can make it according to your preferences: smooth or chunky, mild or spicy.